Overeating leads to obesity, a worldwide health problem. It is one of the leading causes of mortality and morbidity. America in particular, eats in excess and loves over-indulgence. This can be a hard habit to break. Nevertheless, some people are able to maintain their figure despite eating too much while others tend to gain weight easily. The reason behind this is metabolism.
What is Metabolism
Metabolism refers to the body’s ability to break down food to be use as energy. To support your organs and other bodily functions, we need at least 60% of calories, 25% for physical activities and another 10% for digestion.
But when you consume too much food, your body will convert those excess fuel into fats and deposit it around the body thus the weight gain.
Why Choose Green Coffee Extract?
Not everyone has an efficient metabolism and this is where green coffee extract plays an important role. This supplement is a metabolism booster thus helping the body to break down food fast. This way, you get to lose or maintain your weight easily.
One important element in green coffee is an antioxidant named chlorogenic acid. Pure green coffee contains potent chlorogenic acid that is effective in boosting your ability to lose weight. Different studies were conducted from different groups and all have the same findings, chlorogenic acid is one of the safest natural supplements for weight loss.
Green Coffee and Metabolism
Green coffee extract affects your body particularly your metabolic function. Once chlorogenic acid is absorb, it will inhibit the release of enzyme G6P thus control the release of glucose into the blood stream.
Once glucose level is controlled, the liver will then do its job which is breaking down food efficiently. When you body is in the “efficient” state, it will burn calories better and faster. This mechanism will result in effective weight loss.
If you want to lose weight, you need to start from the inside. Your internal organs need to function well for you to lose weight easily. This can be done with the help of green coffee antioxidant.
Losing weight shouldn’t be hard especially when you are doing your part by exercising and dieting. Take green coffee extract daily, 30 minutes before meals and you will eventually see result.