Overeating
leads to obesity, a worldwide health problem. It is one of the leading causes
of mortality and morbidity. America in particular, eats in excess and loves
over-indulgence. This can be a hard habit to break. Nevertheless, some people are
able to maintain their figure despite eating too much while others tend to gain
weight easily. The reason behind this is metabolism.
What is Metabolism
Metabolism
refers to the body’s ability to break down food to be use as energy. To support
your organs and other bodily functions, we need at least 60% of calories, 25%
for physical activities and another 10% for digestion.
But when you
consume too much food, your body will convert those excess fuel into fats and deposit
it around the body thus the weight gain.
Why Choose Green Coffee Extract?
Not everyone
has an efficient metabolism and this is where green coffee extract plays an
important role. This supplement is a metabolism booster thus helping the body
to break down food fast. This way, you get to lose or maintain your weight
easily.
One
important element in green coffee is an antioxidant named chlorogenic acid.
Pure green coffee contains potent chlorogenic acid that is effective in
boosting your ability to lose weight. Different studies were conducted from
different groups and all have the same findings, chlorogenic acid is one of the
safest natural supplements for weight loss.
Green Coffee and Metabolism
Green coffee
extract affects your body particularly your metabolic function. Once
chlorogenic acid is absorb, it will inhibit the release of enzyme G6P thus
control the release of glucose into the blood stream.
Once glucose
level is controlled, the liver will then do its job which is breaking down food
efficiently. When you body is in the “efficient” state, it will burn calories
better and faster. This mechanism will result in effective weight loss.
If you want
to lose weight, you need to start from the inside. Your internal organs need to
function well for you to lose weight easily.
This can be done with the help of green coffee antioxidant.
Losing
weight shouldn’t be hard especially when you are doing your part by exercising
and dieting. Take green coffee extract daily, 30 minutes before meals and you
will eventually see result.